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Countdown to 2025 Fitness Program

Overview:

As we approach the close of 2024, it's easy to get caught up in the hustle and bustle of the holiday season. But what if this December, you could focus on finishing the year with a renewed sense of energy, vitality, and wellness? Our end of year fitness program is here to help you close out 2024 on a high note - and set the tone for 2025!

 

Why Join?

The best time is NOW! This is the perfect time to establish habits that will propel you into the new year feeling strong, balanced, and energized. Our program is designed for every fitness level and offers a blend of activities to keep you motivated, whether you’re looking to reduce stress, boost your fitness, or simply take better care of your mind and body.

 

What’s Included:

  • 5 Workouts Per Week: 30 minutes is all you need to commit and fit the workouts into your schedule.

     

  • Weekly Nutrition Goals: Weekly nutrition goals to help improve your diet and overall health 

     

  • Support & Accountability: The Fitness Program Whatsapp Group, led by our fitness trainers, will encourage you daily, keep participants motivated, and share tips and guidance to help you reach your goals, challenges, and successes

     

 

How It Works:

 

  1. Sign Up: Email admin@premiumperformancetraining.com with the title 'Join Countdown To 2025 Fitness Program'. In the body of the email please include the email address you will be using for the program and a Whatspp phone number to add you to the Program Whatsapp Group

     

  2. Move Daily: Engage in various activities designed to get your body moving and your mind focused.

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    3. Stay Connected: Track your progress, share milestones, and celebrate small wins with fellow participants.

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    4. End of the year strong: Finish 2024 feeling your best and carry that energy with you into 2025!

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Are you ready to finish 2024 strong and walk into 2025 with confidence? 

 

Let’s flip the script on year-end stress and embrace a final month of self-care and empowerment. Whether you're aiming for a fitness goal, seeking stress relief, or want to feel healthier, this is your chance to end the year with purpose.

 

Make This December About YOU! 

Sign up now and Countdown to 2025 with us — your future self will thank you ! ✨

 

Keep Moving CDB 

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